♥Carrot Potage with Soy Milk♥
10g unsalted butter
3g stock cubes
120ml pure soy milk
pinch black pepper
optional dried parsley
①Thinly slice the carrot and the onion.
②Fry the onion in butter until it becomes wilted.
③Put the carrot, the onion and water in the pot. And cook until they become wilted.
④Let ③ cool for 30 minutes and puree it with a blender.
⑤Put ④, soy milk, stock cubes, salt, black pepper in the pot.
⑥Serve the dish and sprinkle dried parsley.
Carrot contains a lot of β-carotene;)
You can take in dietary fiber and plant protein!!